BLOG | Ascension Brain

Jan 232 min

Unlocking Cognitive Potential: The Ultimate Guide to Boosting Brain Health with Top-Notch Supplements

Introduction: In today's fast-paced world, maintaining optimal brain health is essential for overall well-being. Our comprehensive brain...

Jan 5, 20215 min

Why an Alkaline Body is Important

Determining if the body is either alkaline or acidic is representative of the pH scale. According to The Uma Show, pH stands for...

Dec 19, 20204 min

Amino Acids: What are They and Why Do We Need Them?

More commonly known as the “building blocks” of proteins, amino acids play a crucial role in the human body. They are a group of 20...

Dec 14, 20204 min

B Vitamins for Brain Health

Why is vitamin B important? Not everyone is a nutritionist, dietician or well-versed in natural health. For those people, the letters and...

Dec 9, 20204 min

Adaptogens

When stress is spoken of in terms of adaptogen, researchers are not talking about physiological stress, rather than emotional stress...

Dec 9, 20204 min

5-HTP Synthesis for Brain Support

There is a strong link between depression and a deficiency in amino acids, B complex vitamins (B6, folate and B12) and omega-3 essential...

Dec 2, 20205 min

Brain Health and Mushrooms

Mushrooms and Immune system Reishi or ‘Lingzhi,” is known as the “Queen of Mushrooms.” It grows in humid and temperate locations in Asia,...

Nov 6, 20203 min

Gut And Brain Health And How They're Connected

They say you are what you eat. What this saying really means that our gut health is critical to maintain a healthy mind, body, and to...

Oct 24, 20204 min

What Are Nootropic Brain Supplements?

Nootropics seem to be the most prominent topic in the supplement market lately. But what exactly is it, and what does it do? Let's begin...